Keeping your health at the top with Ayurveda!
This page aims to give you an overview of Ayurveda in english for the non french speaking or native who are more confortable with english.
Ayurveda, what are we taking about?
Ayurveda is the ancient healing system of India which can be traced back to the Veda 5000 to 4000 BC. It is based on a holistic approach considering the human being in all its dimensions physical, emotional as well as spiritual.
It is describing the factors leading to the best way to maintenance of your health, so life can be awesome, in all its dimensions. At the same time, it focuses on the unwholesome factors leading to diseases and hamper the extend of your life span.
Therefore, there are multiple dimensions of Ayurveda, such as : preventive, curative and predictive.
Treatments can take the form of internal or external therapies, as well as surgery (in India only).
Our Services :
Ayurvedic consultations
Based on life-style & nutrition.
Initial, 80min : 69€. Follow up 50 min : 49€.
Nutrition consultations
based on foods & diet habits.
Initial, 80min : 70€. Follow up 50 min : 49€.
Constitution & body prevalence consultations
know your own nature & keep the balance.
One-time basis, 50 min : 50€.
Yoga classes
Hatha yoga based classes, at home or on the beach in Normandy in summer.
Single collective class 1h, 11€/ 10 classes 105€.
Single individual class 1H, 35€.
Ayurveda Classes
Getting to know more about Ayurveda, its theory its applications.
Single lesson 1h 45€.
External therapies :
Abhyanga, full body massage with oil, or part of the body, head excluded, 60min.
Pad-abhyanga, legs & feet oil massage, 30 min.
Shiro- abhyanga, head face & neck oil massage, 20 to 30 min.
Udvartana, power or oil body massage on definite purpose like obesity or triglycerids reducing help, 60min.
Dry or unctous fomentations, depending on condition.
Picchu oil patch application on the head or elsewhere on the body.
Lepa, application of herbal paste locally.
Shirodhara, oil or liquid poured on the forehead for 20 to 40 minutes.
Tarpana, eye care with ghee